Gandaki, Aug 2: The regional office of Brahmakumari Ishworiya University conducted a workshop on ‘stress management and mystery of happy life’ in Pokhara city on Saturday.
The workshop was attended by the people from various walks of life- teaching, entrepreneurship, writing, management, justice and legal practice. Yog and meditation instructor Rishiram Neupane facilitated the workshop, where he taught the participants on how they could build positive thoughts, manage stress, balance work and daily life and foster value-based lifestyle.
In view of increasingly busy and competitive lifestyle, people have recorded rise on mental stress and workload, which may cause dent to positivity. Therefore, a balanced and happy life is imperative for everyone, according to chief of the University, Sabitri Didi. The workshop was organized to create a moment to explore positive mindset, according to her.
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